Episode notes

What if your posture, pain, and movement issues could improve without surgery or endless adjustments? In this episode of Where Science Meets Self-Care, holistic aesthetician and reflexologist Ida Fanelli chats with Nathia Gonzalez, Certified Rolfing Practitioner a member of the Canadian Rolfing Association, and Nathia will graduate with a Master's in Manual Osteopathic Practice. They’ll discuss how these approaches help correct posture, alleviate pain, and restore balance to the body. Nathia will graduate with a Master's in Manual Osteopathic Practice.

In This Episode: • What Rolfing is and how it differs from massage or chiropractic care • The role of fascia in posture, movement, and chronic pain • How osteopathy supports the body’s self-healing potential • Key differences between osteopathy, c ... 

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Keywords
pain managementrolfingosteopathydynamic structural integrationfasciastructural alignmentscoliosisachilles tendon damageheart related problemsfascia emotional connectionfascia nerve innervation
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