Episode notes

Welcome to this complete Lymphatic Drainage Massage Tutorial!

In this video, you will learn the complete Jambel Lymphatic Drainage Technique, inspired by Herbalium natural wellness methods.

This massage helps to: ✔ Reduce puffiness ✔ Improve skin glow ✔ Activate the lymphatic system ✔ Support natural detox ✔ Improve blood circulation ✔ Enhance relaxation and overall wellness.

This step-by-step video is suitable for beginners, skincare lovers, and wellness practitioners.

If you found this full tutorial helpful:

To Connect with Ida: Link in Bio

Subscribe, like, listen and share Podcast | Where Science Meets Self-Care

Podcast & videos available on many platforms

 ...  Read more
Keywords
lymphatic systemglymphatic systemimmune systemdetoxification systemfat absorptionallergic reactionsswellinglymphedemalymphatic drainagelymphatic vesselslymph nodestonsilsthymusappendixMALTlymphatic massageunderwire brasfacial lymphatic massagebreast cancerLymphoma
Where this episode is made