• Wellish
  • You're abandoning yourself and yo...
Explicit

You're abandoning yourself and you don't even realize it

Explicit

Wellish by Sarah Ritondale

Episode notes

Are you understanding, empathetic and low maintenance or are you abandoning yourself?

We’re unpacking the subtle, sneaky ways self abandonment shows up in your everyday life. From lowering your standards because it's more comfortable to convincing yourself you're being the bigger, emotionally mature person you might be betraying yourself without even realizing it.

I’m breaking down seven signs that you’ve been disappearing on yourself in the name of peace, perception, and protection. This isn't a lame self improvement listicle, it's real life examples that indiciate you could be holding yourself back from living your ideal life as your ideal self all because you are not showing up in authenticity. And if you were quick to reject that could be you...you're abandoning yourself right now!! If you’ve been feeling off, stuck, or resentful  ... 

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Keywords
People pleasing recoveryself abandonment signshow to stop abandoning yourselfemotional self respectself betrayalself awareness podcastwomen’s self improvementsetting boundaries podcasthealing journey podcastrealistic self helpemotional wellness podcast