Building Healthy eSports Teams ft. Kristin Anderson from FitGMR - WarriorGMR HQ Ep.31

WarriorGMR HQ by Bilal Rana, Ken Corigliano, and April Welch

Episode notes

With her deep understanding of gamers' needs and a background in enhancing eSports performance through sleep, nutrition, and mental conditioning, Kristin and her husband, Mike Anderson, are revolutionizing how competitive eSports athletes achieve peak performance.

Keywords
GamingFlow statesPsychologyPerformanceMindfulnessMeditationMedicineMental Health