Episode notes
On our season 4 Vision Chat premier we have the lovely Bean Bindloss. She is a perimenopause doula in the UK. Bean talks to us about perimenopause, the ups and downs, nutrition and the importance of listening to the body. She shares her wealth of experience about this important transition in a woman's life. Join us as we learn about how Bean includes aspects of spirituality and magic as part of her process to help women through this sometimes very challenging journey.
Book Recommendations:
Lara Briden - Period Repair Manual - Metabolism Repair for Woman - Hormone Repair Manual
Sharon Blackie - If Woman Rose Rooted - Hagitude
Alexandra Pope and Sjanie Hugo Wurlitzer - Wise Power
Beans website: h ...
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spiritualityselfhelpspiritualgrowthSpiritual comunityPerimenopauseWomanmenopause