Episode notes
šØ This might be the reason youāre always tired ā and it has NOTHING to do with your job.
Read that again.
If you live in a metro city and spend 2ā3 hours commuting every day,
youāre not just losing time ā
youāre leaking energy, health, and mental clarity.
This is what long commutes actually cost you š
⢠Constant fatigue, even after sleep
⢠Shorter patience with family and colleagues
⢠Poor eating and exercise habits
⢠Less time to think, plan, or just breathe
⢠A feeling that life is always āon pauseā
Most people justify it by saying:
āIāll get a bigger house farther away.ā
āIāll adjust.ā
āIāll manage.ā
But hereās the truth:
Youāre trading daily energy for extra square feet ā and that trade is brutal.
The real upgrade isnāt a promotion.
IĀ ...Ā