Episode notes

R.I.P "Hank Mike" Nick 🙏🏾 🕊

This week we grieved the loss of a good friend, and discussed how some of us struggle to cope with the affects of our own mental instability. Some coping mechanisms may seem to ease the pain for a brief moment; however, they can harm us physically over time. Do you struggle to cope with you mental health? Are there things that have worked? Let's talk about it!

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Keywords
Mental health Recreational Activities Adult topics Vibe'nw/ThaQoyasRanting StressGriefHealthRest in PeaceMental Breaking Point