Episode notes
This is an intervention. Vegan burnouts are real and I see it all around me, constantly. Stress and anxiety from the carnists around you: boyfriend, girlfriend, in-laws, mom and dad, even your own children. Constant excruciating reminders of the violence of animal cruelty from movies, tv-series, ads, your social media feed. And as an activist, which is a position we are all forced upon at some point, it is a whole other level of hell: hearing the same well-known arguments again and again, watching painfully horrific slaughterhouse footage, saving and caring for animals despite the financial strains and this is the least of it!
Veganism is not only a fight for the animals, it is also a fight for your sanity. And in my humble opinion, one of the most powerful weapon to guard your peace of mind is meditation, the subject of today's episode.