The final episode of the Unlocking Childhood Podcast, covering raising children and parent wellbeing, features an Expert and Department Head, Valerie Knopik, from the Department of Human Development and Family Science at Purdue University, in conversation with Jordan Schoen, a mother of three. Valerie and Jordan discuss parental wellbeing and how parents can ensure the quality of care for their children by also prioritizing their own care. Topics such as sharing parental roles with your partner and co-parenting, self-care, regular routines, and expressing your emotions come up throughout this episode.

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