Episode notes
The Truth About Your Liver: Why Detoxing Isn’t a Dirty Word | WellYES Podcast Is your liver actually the MVP of your wellness routine?
In this episode of WellYES: The HUM Nutrition Feel-Good Wellness Podcast, host Walter and functional RD Sarah Greenfield break down everything you need to know about liver health, natural detoxification, and why the word “detox” doesn’t deserve the side-eye it gets.
You’ll learn:
What your liver actually does for your body
Why supporting natural detox pathways is key for skin, digestion, and hormones
The difference between real detoxing and diet culture hype
How to support your liver daily (yes, without juice cleanses) * HUM Nutrition products that work with—not against—your body
Spoiler alert: Your liver is a very sexy organ. ...