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The Bailey And Harding Ultra Sound System by Allie Bailey and Anna Harding

Episode notes

Welcome back to another week of The Bailey And Harding Ultrasound System. It's episode 39 and we're international - with one half of our hosting duo in Bahrain. "Where is Bahrain?" we hear you ask - don't worry, Anna and Allie have you covered there. We're talking about the excellent Ultrasound System Facebook Group interactions, Allie's ill with snot and sore throat and there's also some grim negative body images feelings getting in the way of things this week too. There's also a verrrrrrry interesting piece of correspondence from Mr A. Nony-mouse which could well open another can of worms. We also look at your advice for your first ultra.

All the links:

Instagram: www.instagram.com/ultrasoundsystempod

Playlist:

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Keywords
runningultra runninghobbiesrunnerultratrail runningmarathonutramarathonultra ultra marathonultramarathon