Episode notes
Description
This episode continues our focus on the topic of emotional intelligence. Specifically, this episode focuses on how to improve your overall emotional intelligence (EQ) and the 5 supporting components of EQ.
Sources
50 tips for improving your emotional intelligence. https://www.rochemartin.com/blog/50-tips-improving-emotional-intelligence/#Emotional_Intelligence.
Higuera, V. (2018, November 27). What you need to know about emotional intelligence. Healthline.