Episode notes
Faith Uyboco @ftotheaith is a Filipina breaking free from the cycle of fear and shame while navigating through life with trichotillomania. By sharing her story Faith hopes that other people of Asian descent will come forward and share their experiences, so that others in her community feel less alone.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide!
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Keywords
trichotillomaniahair pulling disordermental healthself lovetherapytherapistshameself soothingtrichTRICHSTER