Explicit

Swim technique and analysis, simulating race day swimming and fueling with use of weight loss metrics during sessions, 105 Ironman's in 105 days, Reedy's pursuit of aero gains and coach athlete relationships.

Explicit

Endurance Therapy by Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.

E14
27:44
Episode notes
Clint and Steve discuss:
  • swim technique (0:23)
  • simulated race day swims and fueling with use of weight loss metrics (9:34)
  • Sean Conway 105 Ironmans in 105 days (14:02)
  • athlete and coach relationship (17:55)
  • Fan question asking Reedy how he developed his bike aero skills and knowledge (22:36)
  • Nice bike course (26:02)
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