Episode notes
LET’S BREAK THE MINDSET PART 1
If we all choose to flip negative things into a positive, the outcome will benefit the rest of your life.
Topics in this Episode include:
The Mindset. We talk about how synthetic drugs aren't the answer, how negative energy affects training, how being focused before a workout will only aid you, the benefits of using the gym to trigger positivity in your life and how to shift a negative day into a positive one.