Episode notes
Last time, in Ep. 138, Jason Thomas shared stories and we discussed how to design your intentional life.
We talked about the main categories - wealth, health, relationships, and spirituality.
I was contemplating my journey to design my intentional life and I had more to add.
Having an Intentional Life means:
- Aligning your life and actions with your values, as much as possible.
- Being deliberate in your actions and forming good habits.
- Taking positive steps rather than being driven by your circumstances and surroundings.
- Preparing for adversity - both physically and mentally.
- Being more at peace and having a positive view of your future.
- Focusing on your ...
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