This Body
by Love Street Media
Hosted by Sofia, a high school drop out with a high EQ, This Body is a podcast about being in a body.
Podcast episodes
Season 4
SURVIVOR'S GUILT - How To Recognize It & Put It In It's Place
As a result of the LA fires, many are going through PTSD, grief, and slow recovery. Now we're left with complicated feelings of loss and survivor's guilt. Using myself as a case study (whilst grieving all the Case Study houses that burnt down in Altadena and the Palisades!) we traverse the singed and smoking landscape of making sense after the fires. This episode is edited. You can find the full extended version on Patreon - Try it for free for one week! My gift to you to offset these tariffs! Join Patreon to support the pod, receive bonus episodes and all that jazz. Email me at thisbodypodcast@gmail.com Follow on IG @sofiaforever @this_body_podcast And remember the ABCs - Always Be Cool. Ciao.
The Dude Abides in Santosha - Yoga Ethics For Modern Living Continues!
JOIN THE PATREON! Get in the ring! Yoga Ethics for Modern Living is back for another round. In this episode we talk finding contentment, or Santosha, the second Niyama in the Yoga Sutras. Like Rihanna sang, it's possible to find love in a hopeless place - within. Like The Dude in the Big Lebowski, we too can abide in Santosha.
Everything is GROSS! Time to Take Out the Trash! Yoga Ethics For Modern Living Continues with Saucha!
Everything is GROSS! Time to Take Out the Trash! Yoga Ethics For Modern Living Continues with Saucha!
We’re taking out the trash on this episode of Yoga Ethics for Modern Living, as we take a freestyle look at the first Niyama, Saucha, aka Purity. Of mind, of body, of environment.. Lets gooooooo! Mentioned in the episode: Patanjali Yoga Sutra 2.40
Season 3
2025 Review - ZERO STARS! Anxiety, Exile from LA, ICE Protests, and Using Yoga Ethics To Survive in 25
2025 Review - ZERO STARS! Anxiety, Exile from LA, ICE Protests, and Using Yoga Ethics To Survive in 25
Live from Yucca Valley, CA, it's 2025 in review. Hint: it's terrible! Join me on Patreon Smile though your heart is aching, Smile even though it's breaking, When there are clouds in the sky you'll get by, If you smile through your fear and sorrow, Smile and maybe tomorrow You'll see the sun come shining through for you <3 *Art by Angelique Houtkamp
DAVID LYNCH, ALTADENA, & APARIGRAHA
God is Change. January has been a meat cleaver to the soul, but I'm alive, and to celebrate, I'm back with another installment of Yoga Ethics for Modern Living. In this episode we explore hoarding, grasping, and how what we try to possess possesses us. Handling the seasons of life has never been harder! May all beings be happy and free, and may suffering belong to no one. Love u! JOIN THE PATREON!!!! Help an Altadena girlie thrive :)