Episode notes
In this episode of The Teaching Journeys Podcast, Dave Roberts interviews self-sabotage coach Jehan Sattaur, discussing the nuances of self-sabotaging behaviors influenced by societal expectations, subconscious programming, and personal experiences. Combining cognitive behavioral therapy and hypnosis, Jehan reflects on his troubled past and transformative experiences to help others live purposeful lives. The script delves into the neuropsychology of self-sabotage, exploring how critical brain pathways and chemicals like dopamine and serotonin affect behavior, reward systems, and stress responses. Additionally, it examines the profound impact of media and environmental factors on subconscious patterns, highlighting how fictional portrayals and humor in situational comedies can shape behaviors and beliefs. Through personal anecdotes and psychologic ...