Episode 11 (Theresa Bender)

The Spokes People by Dave Henson

Episode notes

Another Wednesday, another insightful and exhilarating conversation with Dave and Dave. This week they've finally been able to coordinate with special guest Endurance Athlete Theresa Bender to talk about her experience as an endurance athlete, her personal approach to training and nutrition, and her perspective on being a mother racer.

Keywords
The spokes peopleB.R.A.N.CyclingBicyclingOmaha NebraskaThe bike wayNebraska Off-Road SeriesOff-road cylingMountain BikingRaceIowaTour2024NewSpokespeoplePodcast