This week, Sah brings you a solocast about attachment through the lens of Buddhist psychology, how it drives us to pursue pleasure, keeps us locked into repeated patterns, and how releasing attachment has the power to liberate us.

In this episode, Sah discusses...

• what attachment is, from a Buddhist psychological understanding

• how attachment manifests in our lives, and how to recognize its subtle cues

• why we endlessly pursue pleasure or link our happiness to external forces

• the magic key to interrupting attachment patterns and how to use it

• how to cope with feeling endlessly dissatisfied

• how to stop overidentifying with your feelings

• ways to break free from attachment in your life

  and more...

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This podcast w ...