Episode notes

In this episode, Kate and Steph speak to Gary, who recently celebrated 10 years of sobriety. Gary shares his journey from hitting rock bottom in Spain to the years of self-discovery, navigating self-care, and grappling with the uncertainty of his future. He reflects on his current life – filled with laughter, happiness, family – and shares a surprising twist in his story that we guarantee will leave you inspired.

Show Notes

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Keywords
effectsobersobrietyrelationshipssober lifestylealcoholmental healthaddictionalcoholicfinancialrecoverysober storyalcohol use disordersupportalcoholismemotions