These Are Good Days

by Lee Ann Miller and Matt Beres

Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till  ... 

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Podcast episodes

  • 126: Stuff We Love, Spring 2025

    126: Stuff We Love, Spring 2025

    Join us for an episode of, Stuff We Love! Here we share new things we've been loving, old favorites that are sticking around, and things that are making our life better! We're talking good coffee, zipper mesh pouches, potato chips, and books we're loving. You just never know what to expect during our Stuff We Love episodes! We are so thankful for our sponsor Walnut Creek Foods. To see where you can find their products, click here. To purchase some of their products to be shipped to your house, click here. Links below! These Are Good Days Coffee Blend Zipper Mesh Pouches Bose Soundlink Speaker The House in the Cerulean Sea Cape Cod Potato Chips - Sour Cream and Cheddar (3 pack) Olli Pop Variety Pack Golden Court Book 1 Golden Court Book 2

  • 125: Model Parents

    125: Model Parents

    Whether we like it or not, our kids pick up what we’re laying down, and we are their primary role models. The phrase "more is caught than taught" holds so much truth. There are many qualities we hope our kids carry into adulthood, but the reality is, they’ll carry much of what we model for them. From the way we handle our emotions, manage relationships, to how we show gratitude—these lessons are often absorbed through the time and example we set. Join us in this conversation about being intentional role models as parents.

  • 124: Wishin' and Hopin'

    124: Wishin' and Hopin'

    Join us in a conversation all about hope. How is hope different than wishing? What does hope require of us? Is it passive or active. In this episode we talk about the foundation of hope and what it takes to live a hope-filled life.

  • 123: Fight the Funk

    123: Fight the Funk

    Have you ever been in a funk? You know the funk - maybe it's work induced, stress induced, or even seasonally induced. Either way, the funk need fighting. Join us in this conversation all about fighting the funk and getting on the other side.

  • 122: The Waiting Room

    122: The Waiting Room

    In this episode of These Are Good Days we talk all about the waiting room. Why are we so hesitant to show up in the waiting room when the people we love are going through crisis or health concerns? How do we show up for the people around us? And, how can we get better at cultivating a life that is full of waiting room people?