On the season final where we're ending the month of January on the note of being easy on yourself. I'm reflecting with you on what we need goals or and if we actually need them. Yeah, I guess we don't need or should do anything in life, but goals can be motivating until they make you freeze or make you being too hard on yourself. Thank you for checking in with yourself and taking a moment for yourself, as the Routine Kween you are! <3
Do you use your business as an excuse to cope with your actual friends, and family or learn how to say no? Or are you just no longer in charge of your schedule and your routines, then it's time to take back ownership over your routines - this week's episode will help you do that, like the Routine Kween you are! Thank you for checking in with yourself this week and taking time for yourself, to take care of yourself in life where there can be little to no time for that. Did you love this episode? I would love to hear from you, in the comments, on my Instagram @dinavikstrom, or share it with someone you love. Until we talk again! <3
How have you tried to doubt yourself, overthink, or just have a shitty ass week? Then this is the episode for you. Keep listening! I had a shit week and therefore I wrote a little love letter to make myself happy, joyfull, rested, and to calm my nerves. It's a good way to get your thought out of your brain! Listen to the episode to get small inspirational sparks on how to get yourself out of af doubtful spot, this week - in my company. Thank you for taking care of yourself and your routines this week, as the real Routine Kween you are!
Another week means another episode of The Routine Kween Pod chickens! In this episode, I discuss how to say f**k to mess and how to create good energy by having a clear mind and space. Are you aware of how your messy surroundings can clutter your creativity and your happiness? Maybe you have not even thought about it yourself, maybe you feel like your messy surroundings and apartment is cozy, yeah? if this is you keep listening to this episode and share it with a loved one you think will like it. Thank you for checking in with yourself and taking this time to take care of yourself as the Routine Kween you are! Find me at @DinaVikstrom on Instagram and @Routinekween on TikTok - I love to see when you share!
Perfectionism, fuck it! In this episode, I explore, as a kick starter of the new year, how I can overcome and get rid of my own perfectionism - yes because it is so 2022 and I want to be better. You don't get anywhere with perfectionism, in fact, it just can be such a paralyzing coping mechanism, so it never gets you started. Here's how to support better and less perfect routines at the Routine Kween you are. Kick off the year in the best way and thank you for taking care of yourself Share the episode with someone you love and if you liked it tag me @dinavikstrom on Instagram <3 Briana Weist Books: The mountain is you 101 essay that will change the way you think