The Progressive Performance PodcastExplicit

by Bryce Calvin

Join us on The Progressive Performance Podcast, where we give you the tools to live the life you want and achieve the body you desire. Each episode will dive deep into topics like training, nutrition, cutting-edge research, and longevity. Plus, we'll bring on expert guests from a wide range of health and fitness disciplines to share their insights and knowledge. Subscribe and start listening to take the next step to an improved ...   ...  Read more
Self-Improvement
Fitness
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Podcast episodes

  • Season 1

  • Who’s To Blame? - Shameless Scammers vs Lazy Consumers | P2 Podcast

    Who’s To Blame? - Shameless Scammers vs Lazy Consumers | P2 Podcast

    S01 E68
    01:09:12

    In episode 68 of the P2 Podcast, Bryce and Chris discuss the level of responsibility consumers have to stay informed and protect themselves against potentially bad-actors looking to take advantage of them - in the fitness space and beyond. Under that contextual umbrella, they dive deeper into how one can accurately assess the credibility of coaches and content creators, as well as the consequences of blindly following the masses.

  • Gut Health, Hormones and Coaching Coaches with Kayla Diamond | P2 Podcast

    Gut Health, Hormones and Coaching Coaches with Kayla Diamond | P2 Podcast

    S01 E67
    01:06:06

    In episode 67 of the P2 Podcast, Kayla Diamond is back to talk about what she’s been up to over the past year, including her personal health journey (fixing her gut issues, healing her hormones, and losing over 15lbs) as well as her business ventures — notably, a new certification course: Gut Hormone Mastery For Coaches. Kayla Diamond owns Evolve Health and Performance and works as an online Strength & Conditioning and Sports Nutrition Coach who helps create high performing athletes and confident coaches.

  • Nature vs Nurture: Which Matters More? | P2 Podcast

    Nature vs Nurture: Which Matters More? | P2 Podcast

    S01 E66
    34:18

    Episode 66 of the P2 Podcast is all about nature versus nurture when it comes to things like bodyweight, athleticism, height, and more — How much of a role do genetics play? How important is the environment? Can you overcome being dealt a poor hand from nature or nurture? How should we think about the relative impact of genetics and environment when it comes to helping people with their health? On this episode, Bryce Calvin and Chris Beal will discuss these questions and much more!

  • Buy or Sell?: Ozempic, Cold Plunges and More | P2 Podcast

    Buy or Sell?: Ozempic, Cold Plunges and More | P2 Podcast

    S01 E65
    56:44

    Join Bryce Calvin and Chris Beal on episode 64 of the P2 Podcast as they dive into the science behind some popular fitness and health trends — including cold plunges, Ozempic, CBD, breathwork, and ketogenic diets. Will they buy or sell? And do you agree?!

  • Your Wellness Journey IS a Mental Health Journey! | P2 Podcast

    Your Wellness Journey IS a Mental Health Journey! | P2 Podcast

    S01 E64
    41:24

    In episode 64 of the P2 Podcast, Page Thorla and Maggie Chiu explore the synergy between nutrition, mental health, and physical well-being, and share how a holistic approach revolutionized Maggie’s health and professional practice. Maggie is a licensed clinical social worker (LSCSW/LCSW/MSW) and therapist, with over ten years of mental health experience. She is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), crisis management, and Solution Focused Brief Therapy (SFBT). Maggie has worked in a variety of therapeutic arenas, including inpatient psychiatric hospitalization, private practice, trauma reprocessing, substance abuse and disordered eating patterns. She is also a certified NASM Certified Sports Nutrition Coach, certified as a CSTS eating disorders specialist, a nationally qualified NPC bikini competitor, and a Boston qualified long distance runner.