The Nourished Woman Podcast

by Gabby Borgerink

Welcome to The Nourished Woman podcast, hosted by Gabby Borgerink. This podcast will be a space where we can continue to open up the conversation around women's health, hormones, spirituality & everything in between.  

Podcast episodes

  • Season 5

  • S05 E04 - #49: Fit tech gone wrong?

    S05 E04 - #49: Fit tech gone wrong?

    In today's episode we cover my concerns about fit bits and smart watches tracking our steps, why I think it's the new calorie counting of our generation, why young children should not be tracking activity, EMF exposure and ways yo...

    13:38
  • S05 E03 - #48: Why I don't go to health food stores anymore

    S05 E03 - #48: Why I don't go to health food stores anymore

    In today's episode I talk about why I don't go to health food stores anymore, how we are more disconnected from our food than ever before - and how we can change that!Join my membership site The GB Collective for $9.99/month hereS...

    10:08
  • S05 E02 - #47: What I would do differently on my healing journey

    S05 E02 - #47: What I would do differently on my healing journey

    In today's episode I share what I would do differently if I had to start fresh on my healing journey! We chat about emotions, why food is only a small piece of the puzzle and how eating animal foods again changed my health. Join m...

    10:35
  • S05 E01 - #46: Life updates, food security, finding peace & joy during hard times

    S05 E01 - #46: Life updates, food security, finding peace & joy during hard times

    I share a little life update today. What I've been up to, garden updates, food security and food shortages, how I find peace and joy during hard times, finding your purpose and more. Join my membership site The GB Collective hereE...

    29:38
  • Season 4

  • S04 E06 - #45: Ascorbic acid - helpful or harmful?

    S04 E06 - #45: Ascorbic acid - helpful or harmful?

    In today's episode I talk all about Vitamin C vs Ascorbic acid. How 90% of the Vitamin C supplements on the market are a synthetic form that is harmful to our health and sourced from GMO corn in China. I also share the history of ...

    15:34