S05 E01 - #46: Life updates, food security, finding peace & joy during hard times
I share a little life update today. What I've been up to, garden updates, food security and food shortages, how I find peace and joy during hard times, finding your purpose and more. Join my membership site The GB Collective hereE...
S04 E06 - #45: Ascorbic acid - helpful or harmful?
S04 E05 - #44: The phytoestrogen lie
S04 E04 - #43: Ovulation is the key to hormone balance
S04 E04 - #42: Cycle tracking Q&A, tempdrop, ovulation symptoms and more
In today's episode I cover some cycle tracking questions asked on my Instagram:I'm not in a long term relationship, can I still do fertility awareness method?After tracking for a while I've noticed symptoms around ovulation/post-o...