The Mad Psych NurseExplicit

by The Mad Psych Nurse

Experience, strength, & hope from both sides of the desk! Let's talk about shit that really matters. I am a board certified psychiatric-mental health nurse, spiritual coach, Lightworker, & a proud survivor of Bipolar 1, major depression, and addiction. Here to bridge the gap between the mainstream/Western pharmaceutically-centered approach to treating mental illness, and the new paradigm we are moving toward of understanding ...   ...  Read more
Self-Improvement
Mental Health
Spirituality

Podcast episodes

  • Season 1

  • Episode 4 - Depression and Cognitive Distortions Part 2

    Explicit

    Episode 4 - Depression and Cognitive Distortions Part 2

    S01 E04
    Jun 18, 2022
    16:26
    Explicit

    Did you know that, in our daily lives, our brains often run on negative, automatic programming based on repetition? Many of us are asleep at the wheel. Cognitive Distortions are unhealthy thinking patterns that can wreak havoc on our well-being, but learning how to identify them makes it possible to reprogram our minds. In this episode, we will take a look at a few more of these distortions, and how to spot them in our everyday lives.

  • Episode 3 - Depression and Cognitive Distortions

    Explicit

    Episode 3 - Depression and Cognitive Distortions

    S01 E03
    May 31, 2022
    13:39
    Explicit

    Did you know that, in our daily lives, our brains often run on negative, automatic programming based on repetition? Many of us are asleep at the wheel. Cognitive Distortions are unhealthy thinking patterns that can wreak havoc on our well-being, but learning how to identify them makes it possible to reprogram our minds.

  • Episode 2 - The B-Complex

    Explicit

    Episode 2 - The B-Complex

    S01 E02
    May 29, 2022
    16:15
    Explicit

    A look into the mind-body connection and how long-term stress can impact our mental health

  • Episode 1 Depression From Both Sides of The Desk

    Explicit

    Episode 1 Depression From Both Sides of The Desk

    S01 E01
    Jun 3, 2022
    24:45
    Explicit

    A discussion on our current mainstream understanding and approach to treating mental illness, specifically depression, from my perspective of being both a psych nurse and a psych patient. We have come a long way in breaking the stigma of mental illness, but now it's time to look at the way we treat it and ask ourselves if it's really working.