Episode notes
"The objective is to win but at what cost...."
Jonathon O'Neill is the co-founder of HeadCoach.
Turning potential into performance HeadCoach is an app which allows you to master your mental, emotional and social skillsets. At a time where coaches and players bandwith have never been as stretched the app seeks to optimize and enhance your ability to reflect, realign and refocus.
A tool which we must constantly develop, there is no arrival point or time at which we master EQ. Integrating the game of sport within the game of life indeed there is no separation between performance and wellbeing. Through a range of features varying from a habit tracker to a wellness journal the app seeks to minimize that gap.
Learn more as to why coaches should be concerned with EQ, the distinction between confidence and competence, the flipside ...