Episode notes

November Gratitude Challenge Day 7

I am in control.

Follow along and journal with me. Today's affirmation is "I am in control".

During this podcast episode, I will guide you through 3 journaling prompts to start your day!

Say it with me:

“I am in control of my thoughts, emotions, and choices."

Snag the FREE 1o November Gratitude Challenge PDF >>

https://thelovewithinus.com/products/november-gratitude-challenge-pdf

Keywords
mental healthaffirmationsthe love within usseason 1self affirmationsself empowermenti amjournalingguided journalingchallengeaffirmation challengegratitude challengein controli am in control