Episode notes
This is a show for EVERYONE. Whether they are good, healthy, happy, broken, absent or even abusive, everyone has experience or opinions of family relationships, never more so than at seasonal celebrations. These times can be extremely hard to navigate and often emotionally draining, if not damaging. We hope for happiness and a healthy harmony, but some aspects can be just plain horrible.
In this show, host Trudy Kerr sits down with her three guests to look at expectations, reality, how to make the most of our close and extended families as well as navigating the more challenging relationships. The four discuss healthy boundaries, productive patterns to adopt and how to survive triggering situations successfully.
Trudy is joined by Dr Ingrid Lanfranco is a Counselling Psychologist and Systemic Family Therapist by profession with over 2 ...
Keywords
podcastwomenfamiliespodcasterfamilywomen empowering womenthe she wordwomen supporting womenyoung womenrelationshipswomens healthwomen empowermentfamily relationshipsdynamicstrigger