Episode notes
In the second episode of the Inbox Podcast, we invited Alimamy Bangura, Who holds an undergraduate degree in Global Challenges from the African Leadership University and is a professional fitness trainer and martial artist. Alymamy spent over four years at a Shaolin Temple in China to further his martial arts. He talks about fitness, martial arts, and mental health.
Keywords
mental healththeinbox podcastmartial artfitnesstravelmeditation