Explicit

The Single Lifestyle Change That Delivers the Most Health Results After 40

Explicit

The Forties Formula by Amanda Lim & Jasmin Dhillon

Episode notes

High-performing women have mastered the productivity game – achievement, success, and performance are seemingly in their DNA.

So why do so many of these women arrive in their forties feeling stressed, burned out and unwell?

The answer might surprise you – and avoiding this common mistake is the specialty of wellness expert DIANA KRAEMER (co-founder of @rekoop.asia, Asia’s first wellness social club) joins Jasmin Dhillon and

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Keywords
Emotional healthlongevityAnti aginghealthspanmidlife wellnesslifestyle medicinelife after 40anti-aging tips for womenmental health in your 40ssuccess mindset for women