#174 - Self-Sabotage is Protection by Delaying the Inevitable

Your Unreasonable Bestfriend, with Travis Murrells by Travis Murrells

S07 E17
34:40
Episode notes

When you self-sabotage, it's likely to protect yourself and stay safe.

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Keywords
healtheducationmental healthbarriersmotivationboundarieswomens healthmindsetanxietymindfulnessimposter syndrome