Episode notes
Welcome to the first episode of Building Joy, the live call-in podcast series for those seeking a brighter, more fulfilling life on and off the job site! Together with Teresa Greco, a certified happiness life coach and founder of Steps to Happiness Coaching, we lay the foundation for a happier, more satisfying life.
In each episode, we delve into the unique challenges and opportunities faced by construction workers in pursuit of happiness. From long hours and physical exertion to the camaraderie and sense of accomplishment, we explore how to maximize joy in every aspect of your construction career and personal life.
On this episode we talk about being weighed down by professional life with Jonathan Cinelli, working on happiness despite mental illness with Alex @BlueCollar506, learning to let others handle things with Clifford of Peg ...
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