Alberto Rocha, Selena Paglia, and Jonathan Cinelli tell us about the realities of growing old in hyper-independent North America and what we can do to make aging easier. We discuss sustaining abilities, pressure on the family, how to ask for help, and handling difficult end of life conversations on this episode of TCL - The New Tough.

Find Selena Paglia at Opulife.ca and @OpuLife.ca. Reach out at 647-400-1074 and Selena@Opulife.ca.

Find Alberto Rocha at PremierPhysiotherapy.com and @Premier.Physio. Reach out a ...