Episode notes
Have you ever reached the end of a season and realized you moved through it on autopilot—doing what you had to do to survive, but never stopping long enough to reflect on what it shaped in you?
In this solo episode of The Confident Woman Podcast, Rachel Brooks invites you to slow down and take honest inventory of your life. Not to relive the past or judge yourself for how you handled it, but to learn from it with clarity, compassion, and wisdom.
This episode is a guided reflection designed to help you move forward without dragging unnecessary weight into what’s next. Rachel walks through three powerful reflection questions that help you notice gratitude you may have missed, patterns that need to be named so they stop repeating, and what this season taught you that you’re meant to carry forward—or finally release.
Reflec ...
Keywords
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