Episode notes
Nick Bester, founder of Best Athletics chats with Cian Oldknow - A very talented athlete who was the first South African in the Olympic Marathon! This episode delves into her experience in the OIympic Marathon Race - You won't believe what she has to say!
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: MC1LBQ4WGVN1YOKM
Keywords
runningmarathonstrainingrecoveryOlympicsSouth Africa