Episode notes
In this conversation, Branca Gebbie of The Golden Paste Company discusses the complexities of turmeric and its most studied component, curcumin.
She emphasizes the importance of combining curcumin with piperine for better absorption and digestion, highlighting common misconceptions about turmeric consumption.
Click here to discover more about The Golden Paste Company and the health benefits of Turmeric: Turmeric Joint Supplements | The Golden Paste Company
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Keywords
turmeric, curcumin, piperine, health benefits, digestion, herbal medicine
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