Wellness Alignment Series: Part III: Laughter

The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth by Aubrey Johnson

Episode notes

In this 3rd and final installment of "The Wellness Alignment Series", we're discussing the wellness virtues of laughter.  Aubrey shares some of his own natural humor-related tendencies, and cites several insightful findings on laughter from Dr. William Fry, a Stanford University Psychiatrist; and medical students from the Loma Linda University School of Medicine.--- Send in a voice message: https://anchor.fm/r2r/messageSupport this podcast: