The Road to Rediscovery

by Aubrey Johnson

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what yo ... 

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Podcast episodes

  • Season 10

  • 3 Reasons to Protect Your Power

    3 Reasons to Protect Your Power

    In this special solo episode and season 10 premiere, Aubrey explains the overwhelming influence others can have on our minds and moods with their words. He also discusses the innate power each of us are given, and 3 important reasons we must protect that power for our mental stability.

  • Season 9

  • Catching Sober Vibes - with Courtney Andersen

    Catching Sober Vibes - with Courtney Andersen

    Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community. She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her podcast, ‘Sober Vibes’, and her new book, ‘Sober Vibes: A Guide to Your First Three Months Without Alcohol’. To learn more about Courtney’s journey and the great work she’s doing to build community, visit www.courtneyrecovered.com . Her book is available at Amazon, and Barnes & Noble, among other places: https://www.amazon.com/Sober-Vibes-Thriving-Without-Alcohol/dp/1645679713/ref=sr_1_1?keywords=9781645679714&qid=1676303630&s=books&sr=1-1 Also, be sure to visit our YouTube Channel to subscribe!

  • Returning "Citizen Wayne" - with Wayne Boatwright

    Returning "Citizen Wayne" - with Wayne Boatwright

    Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League education could ever reveal to him. Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope with the importance of family, and the power of change. To learn more about Wayne and subscribe to his blog, visit https://wayneboatwright.substack.com. To learn about the great reform initiatives at San Quentin, visit https://sanquentinnews.com Wayne’s also part of a young men and father’s empowering group; helping them to love and protect their families: https://www.man2man-uya.org/board/dr-stewart-perrilliat What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

  • Three ways to Prioritize your Self Care

    Three ways to Prioritize your Self Care

    In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more. How do you prioritize your self care? Let us know at roadtorediscoverypodcast@gmail.com What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s!https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

  • Five Ways to Think Positive and Be Positive

    Five Ways to Think Positive and Be Positive

    In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously. What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/