Episode notes
Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals.
Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than “reframing” a situation.
To follow Rebekah, and learn more about her amazing work, visit www.venttoreinvent.com.
You can also follow and connect with Rebekah on LinkedIn:
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podcastmindsetcoachdepressioneating disorderaccountability