Episode notes

Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate.

He is also an accomplished Author, and a survivor of Bipolar Disorder.

Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the disorder for the rest of his life, as covered in his book, Bipolar General: My Forever War with Mental Illness.

To connect with Gregg, can be found on LinkedIn:

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Keywords
depressionmental illnessbipolarmentalhealthblessingsaccountabilitymilitary