Episode notes
In this episode, Team MPowered Head Coach: Maddy Michielssen & her AC discuss where self sabotage comes from, how to squander and put "limiting beliefs to bed", and how to start to believe in yourself by "building legs for your table". Tune into this week's episode to tap into your potential & overcome your mental setbacks.
IG: Madsmichiefitness | YT: @madsmichiefitness
Keywords
healthfitnessrelationshipsbikini prepcontest prepweight losshealthy eatingself sabotagelimiting beliefs