Plant-Based Nutrition and Marathon Training: MetPro for a Luxury Real Estate Broker and Running Coach

The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets by Crystal OKeefe

Episode notes

Why does a luxury real estate broker, running coach, and personal trainer love MetPro? In this episode of The MetPro Method, we sit down with Valarie Swanson, a dedicated vegan runner who shares her experience and why she chose MetPro. Discover how Valarie transitioned to a plant-based diet in her early forties and how it transformed her energy levels and running performance.

Valarie explains what drew her to MetPro—not just as a weight loss tool, but as a comprehensive program focused on health, longevity, body composition, and athletic performance. She offers relatable insights into balancing a vegan lifestyle with running, including the challenges and triumphs she has encountered along the way.

Whether you're a seasoned runner, new to the sport, or simply curious about the benefits of a plant-based diet, this episode is pa ... 

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Keywords
Plant-Based NutritionMarathon Training Real Estate BrokerRunning Coach