It's the Trauma, Baby!

Explicit

Tiarra and Ali launch a series on trauma and trauma responses in this episode, describing what trauma is, what it looks like and how it impacts our spiritual journey. Unfortunately, there is a lot of misunderstanding on what trauma is and how to navigate it. Tiarra gives perspectives on trauma based on her readings from the book, Unbroken by author MaryCatherine McDonald, and shares her experience with navigating her own trauma. Even more interesting, is that souls can carry trauma from other lives!

Trauma can create physical responses in the body, like anxiety, panic and fear and any unpleasant event can record itself in the body as trauma. Any proper healing journey should include a look at the trauma you might be carrying, whether you seek out additional support for it or not.

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