Episode notes
Watch the full episode here: https://youtu.be/HgL3AYqGXyc
Discover the life-changing gratitude jar technique that transforms children's emotional development across all seven critical years.
Child development experts reveal how 90% of serotonin lives in your child's gut, not their brain, affecting mood and behavior from toddlers to school-age. Learn stage-specific strategies for building gratitude habits that grow with your child - from simple "what made you happy" questions for preschoolers to complex emotional regulation tools for older kids.
Understanding the gut-brain connection changes everything about raising emotionally resilient children.
Follow Dr. Gillian Mandich: