Episode notes
Your child’s meltdown, your urge to yell, your sudden withdrawal — these aren’t flaws. They’re messages.
In this episode of The Family Architect: Parenting by Design Rather Than by Default, Philippa Scott introduces you to the 5 Trigger Archetypes from The Regulated Mother Method™:
- The Overwhelmed Heart ❤️
- The Silenced Child 🤐
- The Hidden Rage 🔥
- The Hypervigilant Protector 🛡️
- The Numb Resigner 🌫️
You’ll learn: ✨ Why your triggers are not defects but adaptations. ✨ How each archetype develops from childhood survival strategies. ✨ What each archetype looks like in real life. ✨ The first step on your healing path — shifting from blame to compassion.
This episode is for every mother who has ever thought, “Why do I always react this way?” ...
Keywords
Parenting Podcastparenting by designthe family Architectphilippa scottphilippaintentional parentingfamily lifeparenting supportconnection over perfectionparenting tipsparenting journeysustainable parentingmindful parentingfamily timeconnectionmindful livingreal life parentingparenting strugglesParenting truthparenting mythsintentional comminutyparent ragemum ragemom rageconscious parentingparent mental healthemotional regulationmental healthnervous systemparenting helpmom lifemum lifeemotional intelligenceaustralian parentinggentle parentingmotherhoodthe mother awakeningparenting coachthe regulated mother methodmother woundsbreaking cyclesattachment parentinggentle parenting strategieshow to connect with your childnervous system parentingconscious parenting toolsco-regulation with childrenmother archetypesthe 5 mother archetypesnervous system regulationmatrescencemother wound healingparenting mindset coachinner child healingmotherhood selfcareconscious motherhoodtrauma informed parenting