Episode notes
Every mother carries a story into motherhood — a nervous system blueprint shaped long before her children were born. These patterns aren’t flaws. They’re survival strategies that once kept you safe, but now quietly shape your parenting, your relationships, and your sense of self.
In this powerful new episode of The Family Architect: Parenting by Design Rather Than by Default, we step into The Mother Awakening and explore The 5 Mother Archetypes™ from The Regulated Mother Method™.
You’ll discover:
💛 Why you default to certain patterns in motherhood (even when you try not to)
💛 The hidden beliefs and nervous system responses behind each archetype
💛 How to bring these patterns into awareness without shame
💛 Practical steps to move from survival to presence
Keywords
Parenting Podcastparenting by designthe family Architectphilippa scottphilippafamily lifeparenting supportconnection over perfectionparenting tipsparenting journeysustainable parentingmindful parentingfamily timeconnectionmindful livingreal life parentingparenting strugglesParenting truthparent rageconscious parentingparent mental healthemotional regulationmental healthnervous systemparenting helpmom lifemum lifeaustralian parentinggentle parentingmotherhoodthe mother awakeningparenting coachthe regulated mother methodmother woundsbreaking cyclesattachment parentinggentle parenting strategiesnervous system parentingmother archetypesthe 5 mother archetypesnervous system regulationmatrescencemother wound healingparenting mindset coachinner child healingmotherhood selfcareconscious motherhoodtrauma informed parenting