Episode notes
Tired of being told your mother wounds will take years to heal? What if I told you that's a lie?
In this game-changing episode, I'm sharing why the traditional therapy model keeps you stuck in analysis paralysis - and revealing the faster path to becoming the mother you long to be.
You'll discover:
- Why your mother wound lives in your nervous system (not your past)
- The real reason you rage at your kids and feel guilty for having needs
- How Olivia shifted decades of patterns in just 5 days
- Why healing happens in moments, not milestones
- The somatic approach that creates lasting change quickly
- Practical tools to regulate when you're triggered (no endless processing required)
- How your healing ripples out to break generational patterns
This isn't about bypassing the work ...
Keywords
Parenting Podcastparenting by designthe family Architectphilippa scottphilippaintentional parentingfamily lifemodern parentingparenting supportconnection over perfectionparenting tipsparenting journeysustainable parentingmindful parentingfamily timeconnectionmindful livingpaRENTING COMMUNITYreal life parentingparenting strugglesParenting truthparenting mythsparent rageconscious parentingparent mental healthemotional regulationmental healthnervous systemparenting helpmom lifemum lifeemotional intelligenceaustralian parentinggentle parentingmotherhoodthe mother awakeningattachement parentingparenting coachthe regulated mother methodmother woundsbreaking cycles