Episode notes
When you’re in alignment, life flows - your energy feels clear, your decisions make sense, and you move through your days with confidence and calm. But when you’re out of alignment? Everything feels heavy, confusing, and forced.
In this episode, Donna breaks down what alignment truly is (beyond the buzzwords), how to recognise when you’ve drifted from it, and the simple shifts that bring you back home to your truth. Expect honest reflections, grounded guidance, and a reminder that alignment isn’t about being perfect - it’s about being real.
Keywords
empowermentmindsetgrowthenergypersonal developmenthealingalignmentphysiologytruth