Turning 40: Identity, Transformation & My 40 Before 40 Journey

The Empowerment coach by Donna Martin

Episode notes

This week, I turned 40 - and with it comes deep reflection on identity, growth, and what it truly means to live life by design.

In this episode, I open up about my 40 before 40 journey, the transformational decade that led me here, and the power of stepping into a new chapter as a woman who finally feels free, grounded, and unapologetically herself.

We’ll explore the shifts that happen when you stop living for others, start honouring your truth, and embrace every part of your becoming.

Because turning 40 isn’t the end of something - it’s the awakening of everything. 💫

Keywords
generational cycleswellbeingempowermentidentityfill your cupwellnessfuturefemale empowermentidentity shifttransformationgrowthserving yourselflimiting beliefschange your lifejourneyauthenticityauthentic selfhealingbreakthroughlifestyleinspirationalignment